An essential oil is a volatile, aromatic liquid that is generally distilled from the stems, leaves, flowers, roots, bark, or seeds of a plant. Containing the true essence of the plant, these substances are highly concentrated and far more potent than dried herbs.
The science of using essential oils is known as aromatherapy. This science is used for psychological and physical well being.
The origins of aromatherapy date back thousands of years. From documented uses by Napoleon, to references in the Bible, fragrant oils and spices have played a prominent role throughout world history.
Fragrant oils can be used in many different ways. The English model advocates massage by diluting small amounts of the oil in a vegetable oil and massaging the body for the purpose of relaxation and relieving stress. The French model includes both ingestion and undiluted topical application. The French believe that taking the oils internally produces the best results. A common method to ingest the oil is to add a few drops of honey, a piece of bread, or in a small drop of vegetable oil. The German model focuses on inhalation. The effect of fragrance on the sense of smell can exert a strong effect on the brain and limbic system. Research has shown that some essential oils can increase oxygenation and activity in the brain.
By using a combination of these three methods, the use of essential oils can be versatile and powerful. According to the book entitled, "Essential Oils Desk Reference", inhalation of these substances can increase growth hormone secretion, induce weight loss, or balance mood and emotions. Topical applications can produce results with spinal or muscle injuries or defects. "The ability of an essential oil to act both on the mind and the body is what makes them truly unique among natural therapeutic agents." Their fragrance can be very stimulating--both psychologically and physically or calming and relaxing, helping to overcome anxiety or hyperactivity. They may stimulate immune function and regenerate damaged tissue. They may also combat infectious disease by killing viruses, bacteria, and other pathogens.
Today, we still lack permanent solutions for dreaded diseases. such as Ebola virus, AIDS, HIV, hunta virus, and new strains of influenza and tuberculosis. More researchers are undertaking serious research on the use of these plant oils to combat these types of diseases, as well as cancer. Oils containing limonene have been shown to prevent and slow the progression of cancer. Other oils like lavender have been shown to promote the growth of hair and increase the rate of wound healing, They increase the uptake of oxygen and ATP (adenosine triphosphate), the fuel for individual cells.
European scientists have studied their ability to work as natural chelators, binding with heavy metals and petrochemicals and ferrying them out of the body.
Because these aromatic essences are composites of hundreds of different molecules, they can exert many different effects on the body. For example, clove can be both antiseptic and anesthetic, as well as anti-tumoral. Because of their complexity, they do not disturb the body's natural balance.
Although essential oils are generally considered without risk, it is wise to respect their powers and become well versed in their use and safety. Anyone venturing into the world of aromatherapy must use the purest quality available. Inferior or adulterated oils most likely will not produce therapeutic results and may be harmful.
Generally speaking, essential oils that you find in department stores, and even health food stores, are of uncertain quality. When choosing an essential oil, be sure to select a guaranteed, therapeutic grade essential oil, suitable for ingestion. In addition, select and use those essential oils whose scent you find particularly appealing. The whole principle of aromatherapy is that it should be a pleasurable experience. There will generally be more than one oil you can use for a particular purpose, so you should be able to find one you like.
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